Janette Ahrndt

Janette Ahrndt

BandSpoken WordNew Age

Inspirational meditations to connect mind, body & spirit and supporting you to "live life as it is meant to be"


Janette M. Ahrndt, MPT is the owner and co-creator of Source Balancing Physical Therapy, where the focus is re-educating body systems and facilitating wellness, healing and regeneration from the inside out.

Integrating movement and posture re-education into simple, usable forms which expand an individual’s vitality for daily activities is one of Janette’s specialties.

The magical journey allows the body’s intuitive wisdom to restore natural balance. Results include: pain relief, restored healthy physical function, and life-long tools to apply to future needs.

Janette holds a Master’s of Physical Therapy from the Mayo School of Health Sciences, in Rochester, MN and is licensed as a Physical Therapist in Washington, Minnesota, and California. She is a certified Pilates Instructor (PhysicalMind Institute, New York), with experience in both rehabilitation and fitness approaches for individuals and groups. Currently, she is completing her apprenticeship in the GYROTONIC® method of exercise.

Janette utilizes unique approaches to reach the source of pain, imbalance and dysfunction by combining conventional medical training with extensive study and training in complementary care modalities such as CranioSacral Therapy, Lymph Drainage Therapy, and Myofascial Release.

Janette passionately shares what she loves and teaches from a place of experience. Originally from Minneapolis, MN, she now makes her home in Bainbridge Island, WA.


Move With Spirit, Meditations to Move Within
Volumes 1, 2, and a 2 cd set