Matt Glowacki - Doing Happiness

Research shows that we aren’t very good at predicting what will make us happy. This is scary since most of us consider happiness to be one of the things that we want most in life! Don’t leave your happiness to chance-there are proven ways to raise your current level of happiness and to lead an altogether happier life. Who wouldn’t want that?!

Everyone experiences and contributes happiness each day as they interact with one another. You know how great it feels to receive a surprise gift from someone you love, to make a connection with a new friend, or to see the wonderment on a child’s face. All of those things are seemingly random…but they’re not. Everyone experiences and contributes happiness everyday as they interact with one another.

Doing Happiness is not only a program but also a way of life. It teaches people how to be a better friend, partner, or person, by living in the moment and understanding how interactions affect us all. We all have the right to pursue happiness, but how many of us have the skill set to do so?

Finding happiness is the most personal and important part of life. Everyone always says, “You can be anything you want to be, just be happy.” Isn’t it about time we all learned how happiness works, how best to identify it for ourselves, and how to share it with the other people in our lives?