Realistic Eating Revolution

Realistic Eating Revolution

BandSpoken Word

I show students how to make smarter, realistic decisions with their food in thier fast paced schedule. In a funny, entertaining way I give them realistic choices so they can lose weight, prevent finding it, feel awesome, look great and have more energy for their studies.


I have been inspiring students for 13 years as a speaker, personal trainer and health consultant. When I speak I use humor, excitement, real life examples and a realistic approach that keeps audiences totally involved. Students relate to me since I lived a busy college life taking 20 credit hours a semester and working a full time job. I ate fast food 3-4 times a day, pigged out at the dining halls and gained almost 20 lbs. I was so tired from eating poorly, I could hardly stay awake in class; I felt horrible. I knew in my life it wasn’t realistic for me to stop eating fast food or dining hall food so I decided to learn how to make better choices because those were the only places to eat. I quickly lost 20 lbs while still eating the food I loved without feeling deprived. Over the years I have shown thousands of people how do the same thing. I show students realistic options so they can actually do it!

After struggling with an eating disorder, I learned “The Formula” for losing weight, having more energy and mental clarity making better, realistic choices with food. With a student’s hectic schedule most of them feel trapped into eating whatever is at their disposal. They feel frustrated that most health professionals give them so many rules they can’t follow leaving them feeling like they don’t measure up. I meet students right where they are and show them how to make better choices with their food while losing weight and having more energy for their studies and exams. Best of all my solutions are realistic and will leave students with an empowered mind to make smarter choices while still eating the food they love.

It is my passion in life to inspire students to make realistic choices with their food. I am different than most health professionals because I show them eating habits they can live with and can actually apply the next time they eat. I don’t overwhelm them by giving them a huge list of all the things they have to change to be healthy. I inspire students in a funny, entertaining way that motivates them to take action because I give them realistic options they can actually apply on a daily basis.

I have:
-Done over 150 talks on health, nutrition and weight loss
-Been the host of my own radio show about health for a year and a half
-Had a LIVE television spot on fitness and weight loss for 6 months
-Helped thousands of people lose weight
-Became the #1 producing personal trainer out of 2000 trainers
-Own and operate a private personal training and weight loss studio
-Manage a successful online health business
-Overcome an eating disorder and now use that experience to help other college students

What I LOVE to do MORE THAN ANYTHING IN LIFE is to get up on stage and inspire students to take action on their health by making smarter decisions. Most of all, I love for them to see how easy it really can be when they make it realistic with their lifestyle. Most students get so excited about not packing on extra fat, losing weight and having more self control they have a desire to eat even healtheir.

That is exactly how it happened for me and I am PASSIONATE about helping other college students.


I have given over 150 talks on health and weight loss.
I hosted a health talk show for one year and a half.
I hosted a LIVE fitness and weight loss spot on television for 6 months.